You may or may not know that it has been practiced for thousands of years...but what I want you to know is that the wisdom of yoga is the perfect tool to prepare for the mental and physical demands of labor and birth, as well as a significant aid in the healing process afterward.
1-Hour Private Yoga Session for up to TWO people: $65
Package of Three 1-Hour Private Yoga Sessions for up to TWO people: $150
Three 60 min. In-Home Private Yoga Classes
Two 45 min.Thai Yoga Relaxation Sessions
Guided Meditation Recording